Healthy Breakfast

Darlings,

Seriously, who doesn’t love breakfast? I love to cook and I could eat breakfast food everyday. But the worst part of breakfast is most of the time I don’t want to cook as soon as I wake up in the morning. I’m usually rushing to meetings or pretty tired. 

Here are some delicious breakfast, I made over December break.



 

 

 

 

  

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Keywest

Hello! Hello!

Last week of December I was lucky enough to spend time in Key West, including a day trip to explore the rest of the Keys! I (of course…) took way too many photos.

Taking a road trip through the Florida Keys was one of the best adventure I have done. The 110 mile stretch from Miami to Key West traverses the appropriately named Overseas Highway, crossing 42 bridges while taking you on a wild ride through one of the most picturesque, quirky and fun places.
While the drive to the Southernmost city in the United States only takes 4 hours to complete, you’d be at a total loss to miss the many stops along the way. Each island offers something different and sets the tone for your arrival into the fabled Key West, 90 miles north of Cuba.

Love,

Faduma

 

 

Duval Street


 

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2019 Dreaming!

Hey Darlings,

So incredibly thankful for this amazing year. 2018, despite its hard beginning, became one of my favorite years I have spent on this earth…  The calm after the storm that was 2017.

2018 renewed my soul, brought me unlimited joy, and allowed
me to explore my passions. I have never felt more myself
as i did this year.

Forever grateful for the opportunities and experiences
this year gave to me.

I pray that the new year brings you everlasting happiness, blessings and peace!

Love, 

Faduma 

 

 

Concrete jungle where dreams… NYC

 

I have a love/hate relationship with New York City. When I’m away, I think about the dirty streets, rude pedestrians, and unforgivable traffic… but when I’m back, I feel the life of the city. The burning desire of each individual with dreams and ambitions. That energy is undeniable. It’s like everyone has an agenda, some sort of story. And whether you’re going through a heartbreak or have lost yourself, New York is the ultimate escape to just live in the moment and forget about all your problems…

I’ll admit it, I’ve always loved big cities. I grew up in a small town in MN and I went college in Phoenix, Arizona.  I always pictured myself moving to Los Angeles once I graduate and never really saw myself in NYC.

All that changed 2015 when I took a job with Estée lauder New York as a research scientist. It was my first time in the big apple. I’ve had a few Mary Tyler Moore moments walking through the city, popping into my favorite bodega for fresh flowers and actually making my way around without getting on the lost on the subway.
But just beneath those really great moments is this: a pestering voice asking, “So you’re here. Now what?” That voice, though condescending, has a point. I didn’t want to simply be here to be my greatest accomplishment. I want to do more. I came to do more.

Coming to New York was instant gratification. I wanted to do it, and with one plane ticket, I did – no depending on luck or time. It happened as soon as I decided I wanted it to happen. For someone who is as horribly impatient as I am, it was perfect.

 

Love, 

Faduma Sahra 

 

Goodread

Can you believe 2018 is almost over.  It has been pretty good year to me, and I’m sure it’s because I’ve made an effort to be more of an optimist. On a smaller scale, it’s probably also due to coffee and all the greats books I read  on travels. But maybe I’m projecting. You tell me.

Last year a lot of my books were self-help books. Helped me cope with changes and personal growth. Here are some of my favorite books I read on 2018. 


1. Kahlil Gibran’s The  Prophet –  I love love love this book written by one of my favorite author of all time.
The Prophet, is one of the most beloved classics. A collection of poetic essays that are philosophical, spiritual, and, above all, inspirational. Short but invaluable book of philosophy and encouragement It is filled with wisdom. Despite the religious implication
“You give but little when you give of your possessions.
It is when you give of yourself that you truly give.” 

  1. The Handmaid’s Tale by Margaret Atwood:  I have loved this book since the first time I read it. It is horrifying, suspenseful, introspective, and just close enough to believable to be truly scary. If you only know the Republic of Gilead from the Hulu show (not the same), read this book.
  2. Becoming – I’m so thrilled to add Becoming to my list! A powerful, surprising and moving book as well as refreshingly candid that I think will be deeply inspirational to many. 


  3. Children of blood and bone by Tomi Adeyemi THE HYPE IS REAL!
    I always prefer to decide for myself if the new overhyped YA book is worth it… and I’m happy to say that this new Fantasy book totally was!

    This is genuinely the greatest debut fantasy novel, greatest fantasy novel in general that I have read in a very long time. Initially, I was TERRIFIED to read. The combination of its size and an epic high fantasy novel was very daunting to me, but I am so happy I picked it up. I cannot possibly recommend it enough.

  4. The Sun Does Shine How I Found Life and Freedom on Death Row – am not sure where to put my feelings after finishing this book. I am appalled, sad but also filled with admiration for this inncent man on death row for over thirty years, who managed to retain hope and love. He hung on, didn’t give up.
    Before I read this book, I didn’t have an opinion on the death penalty, but now I do!!!

  5. Letters to a Young Muslim: is a compilation of letters from a father to his son. It is full of wisdom and thoughtful reflections on faith, culture and society.  Love that this book encourages the readers to celebrate individuality whilst recognizing it is our shared humanity that can bring us together.

  6. Good fantasy novel Melina Marchetta never fails to write heart-wrenching relationships and tragedy and pain, of which this was a stellar example. I loved and cried over my favorite characters and the hardships and obstacles that they encountered.
             Froi of the Exiles (Lumatere Chronicles, #2)
             Quintana of Charyn (Lumatere Chronicles, #3)

  7. All The Light We Cannot See – follows the complex arcs of two such invisible lines through the lives of Werner Pfennig, an orphan boy in pre-World War II Germany and Marie-Laure Leblanc, a blind girl living in Paris with her father.
    The writing was incredible, the descriptions so vivid. It did a superb job of showing the reader how the characters felt through their actions, rather than telling.



  8. An immersive story of an interesting and well thought out land with lovable and hate-able characters. Just what I needed. Perfect mini escape from the real world, into magic ❤

    • Assassin’s Apprentice (Farseer Trilogy, #1)
    • Royal Assassin (Farseer Trilogy, #2)
    • Assassin’s Quest (Farseer Trilogy, #3) 

  9. Ruby by cynthia bond –  It rips your soul out of your body with it’s strong, dark presence. You beg to be released from the grips of this story. 

  10. Born a Crime: Stories From a South African Childhood – If you’re going to read this book, definitely listen to the audio version.
    Feels like he is sitting down with you and telling you his life story. Not only that, but you get to learn quite a bit about pre- and post-Apartheid South Africa from the perspective of someone who hypothetically shouldn’t exist.
    Noah’s mother is black and his father is white, and when he was born any mixed-race relationships were illegal.

 

Winter Blues

Happy 1st of December 🙂

There’s no way around it — winter is here. We were spoiled in the east for a little bit there, 
but now, Mother Nature ain’t playing no games.

I’m coming to terms with the colder temps, but it’s a sad, heartbreaking process. It takes me twice as long to get ready these days, mostly because I’m wearing twice as many layers.

It’s not all tears and frostbite for me, though. With coat,
Vitamin D and a cup of hot coffee to go, I have what I consider a sure cure for the winter blues.

 

 

vegetarian quesadillas

Darlings,


What do you when you’ve super low white blood cell count,
Stuck at home, avoiding human contacts?
Create and practice recipes duh…
It is no secret that I love spicy food! I love that hot-mouth, runny-nose, starting to sweat a little type spice. I always order hot peppers on my food when there’s the option, I load foods up with red pepper flakes, and Siracha is frequently the final topping on most all of my meals! So of course I was all over this week’s vegetarian quesadillas using raw jalapeno peppers.
This time around I decided to go with a classic approach, and of course that means Mexican!
And what is one of the best Mexican dishes out there?
Why, quesadillas, of course!

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But not just any quesadillas, these ones are sweet potato black bean quesadillas!
Does anyone else think that sweet potatoes and black
beans are the perfect combination?
The creamy sweet potato and cool avocado are the perfect contrast to the spiciness of the jalepenos, and the slightly mashed black beans give them a robust and hearty texture to make it a meal.
And of course, ours were rounded out with a sprinkling of cheddar cheese!
You may adjust the amount of jalepenos according to your desired level of spiciness, but if you’re like me, you won’t hold back

Spicy Sweet Potato Black Bean Quesadillas

Prep time: 10 min
Cook Time: 5 min
Serves: 2

Ingredients:
1 c. cooked black beans
1/2 large sweet potato, cooked and mashed
1 c. prepared salsa
1-2 jalepeno peppers, seeded and diced
1c. spinach, loosely packed
2 tbps finely chopped cilantro
1 green onion, chopped
1 tbsp lime juice (optional)
2 10-inch whole wheat tortillas
1/2 an avocado
1/3 c. grated cheddar cheese (or cheese substitute)
Directions:
In a medium-sized bowl, roughly mash the black beans, leaving some whole beans to retain the texture. Add the next eight ingredients and mix until fully combined.
Spray a large frying pan with cooking spray and heat over medium-high heat. Place one tortilla on the frying pan and spread half of the black bean mixture onto half of the tortilla. Top with avocado slices and sprinkle with cheese. Fold the other half of the tortilla over, and repeat with the second tortilla. Cook for 1-2 minutes, or until lightly browned, then flip and cook on the other side for another 1-2 minutes.
Serve with more salsa and a dollop of plain yogurt if desired.

Love,

Faduma